This past Saturday I participated in my first 5k. The race was hosted in Plano, TX, by the Heroes for Children organization. This wonderful cause was created by two ladies who lost kids to childhood cancers, and the organization provides assistance to families who are enduring similar troubles in their life. I am very proud and honored to have run my first-ever 5k (and first ever athletic event of any kind) in support of this organization.
I did pretty good on the 5k, considering that I had never done one before and am nursing a balky knee. I am not quite far enough along in my training regimen to run 3 miles yet, so I walked about half of it and ran what I could. I did finish on a run, though, and logged a "chip time" of 40:41. I'm quite pleased with that, as my only goals for this were to finish and attempt to finish in less than 45 minutes. I was just below the average for runners in my age/gender division.
Some random thoughts from the events of the day:
1. I was saddened that my family was not able to attend the event and watch me run. The vagaries of the fall soccer season for my boys prevented that... but I know my lovely wife and handsome boys were cheering me on in spirit.
2. Some guys would scoff at this, but I could have sworn some moisture from Hurricane Ike got in my eyes during the pre-race ceremonies as we heard the tale of the founders' kiddoes that died from cancer, and were introduced to children who are currently fighting the greatest fight of their young lives. Somehow the moisture got there about an hour before it started raining. Go figure.
3. A young man named Carson, who is battling cancer, has a LOT of people who love him. They were all there, in powder-blue tshirts emlazoned with "Carson's Crusaders" on it. I think I counted at least 30 or more. My prayers are with that young man... he is looking great right now, and I hope that he continues to kick his adversary right in the teeth.
4. I saw one of the Geico cavemen there. I kid you not, there was one guy in the crowd with quite a beard and hairdo.....
5. And then there was the guy in the kilt... and he ran the 5k. I passed him at one point. Fortunately, the tropical storm winds had not arrived yet... I had no desire to see how authentic his mode of dress was.....
6. In mile 3 of the run, I figured out that I was a "pacer". I powerwalked most of the third mile before running the final 1/8 or so to the finish. However, when I powerwalk, I am really booking it. Consequently, I would pass people all the time who had dropped to a walk as well. I would get a ways ahead of them and then they would run again, just a little bit past me, then drop to a walk again... and I would pass them again in short order. I began to get the sense that they would say "Hey! the fat guy is passing me again... I gotta run!" :-)
7. Doing athletic things makes you appreciate food afterwards. The body has a sense that you've earned it to some degree. A sausage biscuit with egg NEVER tasted so good as it did Saturday morning.
8. Finally.... my feelings about my first 5k are in no way reflected by my spot in the final rankings. I knew I was not ready to 'compete' in any fashion. But this 5k is the first milestone that I can point to in my quest to live a more active, healthy life. I entered a running competition and I finished, and finished on my terms with a good run. It is something that I am extremely proud for having done, and I can't wait to do another one.... and to someday do one after having climbed off my bike, 2/3 of the way through a triathlon!
I did pretty good on the 5k, considering that I had never done one before and am nursing a balky knee. I am not quite far enough along in my training regimen to run 3 miles yet, so I walked about half of it and ran what I could. I did finish on a run, though, and logged a "chip time" of 40:41. I'm quite pleased with that, as my only goals for this were to finish and attempt to finish in less than 45 minutes. I was just below the average for runners in my age/gender division.
Some random thoughts from the events of the day:
1. I was saddened that my family was not able to attend the event and watch me run. The vagaries of the fall soccer season for my boys prevented that... but I know my lovely wife and handsome boys were cheering me on in spirit.
2. Some guys would scoff at this, but I could have sworn some moisture from Hurricane Ike got in my eyes during the pre-race ceremonies as we heard the tale of the founders' kiddoes that died from cancer, and were introduced to children who are currently fighting the greatest fight of their young lives. Somehow the moisture got there about an hour before it started raining. Go figure.
3. A young man named Carson, who is battling cancer, has a LOT of people who love him. They were all there, in powder-blue tshirts emlazoned with "Carson's Crusaders" on it. I think I counted at least 30 or more. My prayers are with that young man... he is looking great right now, and I hope that he continues to kick his adversary right in the teeth.
4. I saw one of the Geico cavemen there. I kid you not, there was one guy in the crowd with quite a beard and hairdo.....
5. And then there was the guy in the kilt... and he ran the 5k. I passed him at one point. Fortunately, the tropical storm winds had not arrived yet... I had no desire to see how authentic his mode of dress was.....
6. In mile 3 of the run, I figured out that I was a "pacer". I powerwalked most of the third mile before running the final 1/8 or so to the finish. However, when I powerwalk, I am really booking it. Consequently, I would pass people all the time who had dropped to a walk as well. I would get a ways ahead of them and then they would run again, just a little bit past me, then drop to a walk again... and I would pass them again in short order. I began to get the sense that they would say "Hey! the fat guy is passing me again... I gotta run!" :-)
7. Doing athletic things makes you appreciate food afterwards. The body has a sense that you've earned it to some degree. A sausage biscuit with egg NEVER tasted so good as it did Saturday morning.
8. Finally.... my feelings about my first 5k are in no way reflected by my spot in the final rankings. I knew I was not ready to 'compete' in any fashion. But this 5k is the first milestone that I can point to in my quest to live a more active, healthy life. I entered a running competition and I finished, and finished on my terms with a good run. It is something that I am extremely proud for having done, and I can't wait to do another one.... and to someday do one after having climbed off my bike, 2/3 of the way through a triathlon!