Helpful hint to every Net denizen who happens upon this...... I have decided that it is not entirely sane to tell one's personal trainer the following: "I seem to have hit a plateau". I personally think that mine decided that "oh you have, have you? We'll just see about that!".
Ergo, I struggle to walk this fine day. Brother. I want to go lie down and sleep for a couple of hours.
My personal trainer is just a little sprite of a thing. Nice as can be. And mean as all-git-out on the inside. I told her today I was going to pop her with my towel!
Seriously, I was in need of the next level of workouts. As I continue to train and better my temple, it has been really helpful to have a professional show me the way. The hard work, the determination to get up at 0430 every morning, and the endurance to keep going and not slack off as I have so many times.... those come from me and me alone. But my trainer helps me by showing me how to exercise so that my physique is well-rounded and I minimize the chance for injury.
If you are trying to make a change like this in your life, and you have the means, I highly recommend that you contract with a trainer to show you the way. As I have mentioned in a previous post, I got inspired by a one-armed Mt. Everest climber... and for my own personal quest, my trainer is my 'sherpa'.
Random thoughts for today:
1. Pudge Rodriguez is a Yankee now. Yuck. I hate the Yankees. I like Rodriguez. Why do so many ex-Rangers go on to great things in their careers, whilst the home team still struggles to figure out that pitching is a crucial element in winning baseball?!?
2. Did you know that an MRI of the knee looks a lot like a pork chop?
Ergo, I struggle to walk this fine day. Brother. I want to go lie down and sleep for a couple of hours.
My personal trainer is just a little sprite of a thing. Nice as can be. And mean as all-git-out on the inside. I told her today I was going to pop her with my towel!
Seriously, I was in need of the next level of workouts. As I continue to train and better my temple, it has been really helpful to have a professional show me the way. The hard work, the determination to get up at 0430 every morning, and the endurance to keep going and not slack off as I have so many times.... those come from me and me alone. But my trainer helps me by showing me how to exercise so that my physique is well-rounded and I minimize the chance for injury.
If you are trying to make a change like this in your life, and you have the means, I highly recommend that you contract with a trainer to show you the way. As I have mentioned in a previous post, I got inspired by a one-armed Mt. Everest climber... and for my own personal quest, my trainer is my 'sherpa'.
Random thoughts for today:
1. Pudge Rodriguez is a Yankee now. Yuck. I hate the Yankees. I like Rodriguez. Why do so many ex-Rangers go on to great things in their careers, whilst the home team still struggles to figure out that pitching is a crucial element in winning baseball?!?
2. Did you know that an MRI of the knee looks a lot like a pork chop?
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